[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hasty.cz\/vyzkousejte-ucinky-kotvicniku\/#Article","mainEntityOfPage":"https:\/\/www.hasty.cz\/vyzkousejte-ucinky-kotvicniku\/","headline":"Vyzkou\u0161ejte \u00fa\u010dinky kotvi\u010dn\u00edku","name":"Vyzkou\u0161ejte \u00fa\u010dinky kotvi\u010dn\u00edku","description":"Tribulus terrestris \u2013 kotvi\u010dn\u00edk zemn\u00ed \u2013 je jednolet\u00e1 bylina, kter\u00e1 je roz\u0161\u00ed\u0159en\u00e1 t\u00e9m\u011b\u0159 na v\u0161ech kontinentech. Vyskytuje se zejm\u00e9na na […]","datePublished":"2020-07-19","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.hasty.cz\/author\/#Person","name":"","url":"https:\/\/www.hasty.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hasty.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hasty.cz\/wp-content\/uploads\/tribulus_terrestris_enfoque_2010.jpg","url":"https:\/\/www.hasty.cz\/wp-content\/uploads\/tribulus_terrestris_enfoque_2010.jpg","height":0,"width":0},"url":"https:\/\/www.hasty.cz\/vyzkousejte-ucinky-kotvicniku\/","about":["V\u00fdrobky"],"wordCount":505,"articleBody":" Tribulus terrestris \u2013 kotvi\u010dn\u00edk zemn\u00ed \u2013 je jednolet\u00e1 bylina, kter\u00e1 je roz\u0161\u00ed\u0159en\u00e1 t\u00e9m\u011b\u0159 na v\u0161ech kontinentech. Vyskytuje se zejm\u00e9na na such\u00fdch m\u00edstech (p\u00eds\u010diny, pou\u0161t\u011b a polopou\u0161t\u011b, stepi, ale i na mo\u0159sk\u00fdch p\u00edsc\u00edch). Pozn\u00e1mka: Kotvi\u010dn\u00edk je mo\u017en\u00e9 p\u011bstovat i u n\u00e1s, ve voln\u00e9 p\u016fd\u011b. Jestli\u017ee nech\u00e1me rostlinu \u201ezplan\u011bt\u201c, bude se roz\u0161i\u0159ovat samov\u00fdsevem.A pro\u010d n\u00e1s vlastn\u011b tato pol\u00e9hav\u00e1 rostlinka zaj\u00edm\u00e1? Pro vysok\u00fd obsah fytosterol\u016f. Nejv\u00edce jich maj\u00ed ko\u0159eny a plody t\u00e9to, na pohled velice kr\u00e1sn\u00e9, bylinky. Av\u0161ak to nen\u00ed zdaleka v\u0161echno! Cel\u00e1 rostlina je obda\u0159ena velk\u00fdm mno\u017estv\u00ed l\u00e1tek s dobr\u00fdm \u00fa\u010dinkem na lidsk\u00fd organismus: sapogeniny, alkaloidy, flavonoidy, t\u0159\u00edsloviny, taniny, prysky\u0159ice; d\u00e1le jsou to b\u00edlkoviny, nenasycen\u00e9 mastn\u00e9 kyseliny, sacharidy, vl\u00e1knina, miner\u00e1ly. A vitam\u00edn C.Tribulus terrestris je vyu\u017e\u00edv\u00e1n jak v ajurv\u00e9dsk\u00e9 a \u010d\u00ednsk\u00e9, tak i v evropsk\u00e9 medic\u00edn\u011b. Podle odborn\u00fdch studi\u00ed, ale i dle praktick\u00fdch zku\u0161enost\u00ed, m\u00e1 v\u00fdznamn\u00fd \u00fa\u010dinek p\u0159i udr\u017een\u00ed norm\u00e1ln\u00ed hladiny testosteronu u mu\u017e\u016f, \u010d\u00edm\u017e p\u0159isp\u00edv\u00e1 k jejich fyzick\u00e9mu, du\u0161evn\u00edmu a sexu\u00e1ln\u00edmu zdrav\u00ed. Kotvi\u010dn\u00edk m\u00e1 pozitivn\u00ed vliv na mo\u010dov\u00e9 a reproduk\u010dn\u00ed \u00fastroj\u00ed, dod\u00e1v\u00e1 energii, zlep\u0161uje sp\u00e1nek a n\u00e1ladu, p\u0159isp\u00edv\u00e1 k v\u00fdvoji svalstva.Tak\u00e9 pro \u017eeny je kotvi\u010dn\u00edk u\u017eite\u010dn\u00fd. Proto\u017ee dok\u00e1\u017ee udr\u017eet hormon\u00e1ln\u00ed rovnov\u00e1hu, mohou ho \u017eeny u\u017e\u00edvat zejm\u00e9na p\u0159ed a p\u0159i menstruaci (zm\u00edrn\u011bn\u00ed premenstrua\u010dn\u00edho syndromu) \u010di v obdob\u00ed menopauzy, kdy je hormon\u00e1ln\u00ed hladina rozkol\u00edsan\u00e1 a \u017eeny v d\u016fsledku toho poci\u0165uj\u00ed nep\u0159\u00edjemn\u00e9 p\u0159\u00edznaky. D\u00e1le se l\u00e9pe formuje svalov\u00e1 hmota a t\u011blo efektivn\u011bji vyu\u017e\u00edv\u00e1 t\u011blesn\u00fd tuk.Kotvi\u010dn\u00edku se rovn\u011b\u017e \u2013 d\u00edky diuretick\u00fdm \u00fa\u010dink\u016fm – p\u0159ipisuje pozitivn\u00ed vliv p\u0159i sni\u017eov\u00e1n\u00ed hladiny sod\u00edku v organismu; zabra\u0148uje zadr\u017eov\u00e1n\u00ed tekutin v t\u011ble, \u010dist\u00ed ledviny, mo\u010dov\u00e9 cesty i m\u011bch\u00fd\u0159.Jak rychle kotvi\u010dn\u00edk zemn\u00ed p\u016fsob\u00ed?Z\u00e1le\u017e\u00ed na v\u00edce faktorech, zejm\u00e9na na celkov\u00e9 t\u011blesn\u00e9 a psychick\u00e9 kondici, na skladb\u011b stravov\u00e1n\u00ed, ale t\u00e9\u017e na v\u011bku. Sn\u00ed\u017een\u00ed \u00fanavy by se m\u011blo projevit ji\u017e po n\u011bkolika dnech, srovn\u00e1n\u00ed hormon\u00e1ln\u00ed \u010dinnosti bude n\u011bjak\u00fd \u010das trvat.P\u0159i u\u017e\u00edv\u00e1n\u00ed dopl\u0148k\u016f stravy s Tribulus terrestris nebyly prok\u00e1z\u00e1ny \u017e\u00e1dn\u00e9 v\u00fdrazn\u011bj\u0161\u00ed vedlej\u0161\u00ed \u00fa\u010dinky, jen nen\u00ed vhodn\u00e9 jeho u\u017e\u00edv\u00e1n\u00ed na la\u010dno \u2013 mohl by zp\u016fsobit za\u017e\u00edvac\u00ed obt\u00ed\u017ee. Nesm\u00ed ho u\u017e\u00edvat t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny a \u017eeny s karcinomem prsu a d\u011blohy.Nej\u010dast\u011bji se prod\u00e1v\u00e1 kotvi\u010dn\u00edk v tablet\u00e1ch, ale t\u00e9\u017e jako kapky, tinktury a kapsle.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyzkou\u0161ejte \u00fa\u010dinky kotvi\u010dn\u00edku","item":"https:\/\/www.hasty.cz\/vyzkousejte-ucinky-kotvicniku\/#breadcrumbitem"}]}]