[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hasty.cz\/udelejte-si-u-more-pohodu\/#Article","mainEntityOfPage":"https:\/\/www.hasty.cz\/udelejte-si-u-more-pohodu\/","headline":"Ud\u011blejte si u mo\u0159e pohodu","name":"Ud\u011blejte si u mo\u0159e pohodu","description":"Dovolen\u00e1 u mo\u0159e je pro v\u0161echny z\u00a0n\u00e1s symbolem l\u00e9ta. D\u011bti se na mo\u0159e t\u011b\u0161\u00ed cel\u00fd rok a rodi\u010de s\u00a0nimi. Jen\u017ee […]","datePublished":"2021-08-28","dateModified":"2023-06-07","author":{"@type":"Person","@id":"https:\/\/www.hasty.cz\/author\/#Person","name":"","url":"https:\/\/www.hasty.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hasty.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hasty.cz\/wp-content\/uploads\/beach-1236581_640_1.jpg","url":"https:\/\/www.hasty.cz\/wp-content\/uploads\/beach-1236581_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.hasty.cz\/udelejte-si-u-more-pohodu\/","about":["Dovolen\u00e1"],"wordCount":481,"articleBody":"Dovolen\u00e1 u mo\u0159e je pro v\u0161echny z\u00a0n\u00e1s symbolem l\u00e9ta. D\u011bti se na mo\u0159e t\u011b\u0161\u00ed cel\u00fd rok a rodi\u010de s\u00a0nimi. Jen\u017ee bohu\u017eel mnoho lid\u00ed zapom\u00edn\u00e1 na to, \u017ee pl\u00e1\u017e u mo\u0159e nen\u00ed louka u rybn\u00edka a je pot\u0159eba tomu trochu uzp\u016fsobit vybaven\u00ed, kter\u00e9 si budete br\u00e1t s\u00a0sebou. I kdy\u017e si b\u011b\u017en\u011b cel\u00e9 l\u00e9to vysta\u010d\u00edte s\u00a0opalovac\u00edm kr\u00e9mem s\u00a0ochrann\u00fdm faktorem SFP 15, u mo\u0159e to sta\u010dit nebude. Vyberte si kvalitn\u00ed opalovac\u00ed kr\u00e9m s\u00a0minim\u00e1ln\u00edm ochrann\u00fdm faktorem SPF 30, pokud m\u00e1te mal\u00e9 d\u011bti tak rad\u011bji SPF 50. v\u00a0ide\u00e1ln\u00edm p\u0159\u00edpad\u011b vod\u011bodoln\u00fd, abyste se nemuseli po ka\u017ed\u00e9m koup\u00e1n\u00ed znovu mazat. I tak se ale rad\u011bji vyhn\u011bte p\u0159\u00edm\u00e9mu poledn\u00edmu slunci, kter\u00e9 je skute\u010dn\u011b siln\u00e9. Dal\u0161\u00ed nezbytnou \u010d\u00e1st vybaven\u00ed na pl\u00e1\u017e je slune\u010dn\u00edk nebo stan, kter\u00fd v\u00e1m poskytne aspo\u0148 kousek st\u00ednu. Nespol\u00e9hejte se na to, \u017ee si ho v\u00a0p\u0159\u00edpad\u011b nutnosti p\u016fj\u010d\u00edte, z\u00e1jemc\u016f je v\u017edy hodn\u011b a z\u00e1soby hotelov\u00fdch pl\u00e1\u017e\u00ed nejsou neomezen\u00e9. Kdy\u017e jste chr\u00e1n\u011bni p\u0159ed sluncem, je \u010das myslet na trochu pohodl\u00ed. Budete-li v\u00a0hotelu a budete-li m\u00edt k\u00a0dispozici soukromou pl\u00e1\u017e, pravd\u011bpodobn\u011b budete m\u00edt mo\u017enost si zap\u016fj\u010dit i leh\u00e1tko. Ale ne v\u017edy je to mo\u017en\u00e9, tak sis sebou rad\u011bji zabalte deku nebo pl\u00e1\u017eov\u00e9 karimatky, kter\u00e9 maj\u00ed termoizola\u010dn\u00ed vrstvu a ochr\u00e1n\u00ed v\u00e1s p\u0159ed \u017ehav\u00fdm p\u00edskem.A kdy\u017e je \u0159e\u010d o \u017ehav\u00e9m p\u00edsku, nezapome\u0148te na pl\u00e1\u017eov\u00e9 boty, ide\u00e1ln\u011b abyste v\u00a0nich mohli i plavat v\u00a0mo\u0159i. Rozhodn\u011b nebudete cht\u00edt chodit po rozp\u00e1len\u00e9m p\u00edsku bez bot a ani ve vod\u011b to nen\u00ed \u00fapln\u011b bezpe\u010dn\u00e9, krom\u011b ostr\u00fdch kamen\u016f a mu\u0161l\u00ed byste mohli necht\u011bn\u011b \u0161l\u00e1pnout i na mo\u0159sk\u00e9ho je\u017eka. A to dok\u00e1\u017ee po\u0159\u00e1dn\u011b zkazit dovolenou.Jestli v\u00e1s \u010dek\u00e1 hotelov\u00e1 pl\u00e1\u017e s\u00a0all-inclusive barem, m\u00e1te v\u0161e vy\u0159e\u0161en\u00e9 a m\u016f\u017eete si svou dovolenou v\u00a0klidu u\u017e\u00edt. Pokud budete tr\u00e1vit dny na ve\u0159ejn\u00e9 pl\u00e1\u017ei, nespol\u00e9hejte na to, \u017ee se v\u00e1m v\u017edy poda\u0159\u00ed nakoupit ob\u010derstven\u00ed na m\u00edst\u011b. Je lep\u0161\u00ed si nakoupit v\u0161e, na co m\u00e1te chu\u0165, p\u0159edem. A pro tyto p\u0159\u00edpady se na dovolenou vybavte i termota\u0161kou, kter\u00e1 v\u00e1m pom\u016f\u017ee udr\u017eet potraviny a n\u00e1poje po cel\u00fd v\u00a0ide\u00e1ln\u00ed teplot\u011b. Dovolen\u00e1 u mo\u0159e nen\u00ed \u017e\u00e1dn\u00e1 v\u011bda, m\u00e1 to b\u00fdt p\u0159edev\u0161\u00edm pohoda, slunce a koup\u00e1n\u00ed. A kdy\u017e budete dob\u0159e p\u0159ipraven\u00ed, u\u017eijete si dovolenou sn\u016f.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ud\u011blejte si u mo\u0159e pohodu","item":"https:\/\/www.hasty.cz\/udelejte-si-u-more-pohodu\/#breadcrumbitem"}]}]